M&S Made Without 9 Cod Fish Fingers Frozen 345g

Title Default Title
Qty:

M&S Made Without 9 Cod Fish Fingers Frozen Succulent cod fish fingers coated in crisp golden breadcrumbs. Simply bake in the oven from frozen. Gluten free. Nine per pack.

Product information

M&S Made Without 9 Cod Fish Fingers Frozen

Succulent cod fish fingers coated in crisp golden breadcrumbs. Simply bake in the oven from frozen. Gluten free. Nine per pack.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood youd expect from M&S.
Country of Origin
Cod caught in the North East & North West Atlantic, Made in the UK

Frozen

Storage
Keep frozen -18C
For Best Before End, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Instructions
Cooking Instructions - General. Do not reheat.; Grill - From Frozen. 17 mins
Preheat grill to medium. Place on a rack on a baking tray. Turn halfway through cooking time.; Oven cook - From Frozen. Electric 220C, Fan 200C, Gas 7, 17 mins
Needs cooking.
Preheat oven.
Remove all packaging.
Place on preheated baking tray.
Turn halfway through cooking time.
Package Type
Box
Recycling Information
Pack - Recycle
Other Information
Full Product Name:
9 Cod fish fingers coated in gluten free breadcrumbs

Storage:
Keep frozen -18C
For best before end, see front of pack. Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days

Safety Warning:
May contain bones. This product contains raw fish and must be cooked.

Usage:
4 Servings

Origin:
Cod caught in the North East & North West Atlantic, Made in the UK

Additional Information:
FSC - FSC Mix, Paper, FSCC023017

Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
For more information on food allergies and intolerances please visit marksandspencer.com/health

100% of M&S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values per 100g per 2 fish fingers (77g) Reference intake (adult)
Energy kJ 863 662 8400kJ/
Energy kcal 206 158 2000kcal
Fat 8.9g 6.8g 70g
of which saturates 0.8g 0.6g 20g
Carbohydrate 18.5g 14.2g
of which sugars 3.5g 2.7g 90g
Fibre 0.6g 0.5g
Protein 12.6g 9.7g
Salt 0.83g 0.64g 6g
Serves approximately: 4
Typical Values per 100g per 2 fish fingers (77g) Reference intake (adult)
Energy kJ 863 662 8400kJ/
Energy kcal 206 158 2000kcal
Fat 8.9g 6.8g 70g
of which saturates 0.8g 0.6g 20g
Carbohydrate 18.5g 14.2g
of which sugars 3.5g 2.7g 90g
Fibre 0.6g 0.5g
Protein 12.6g 9.7g
Salt 0.83g 0.64g 6g
Serves approximately: 4
Ingredients
Cod (Fish) (60%), Rice Flour, Rapeseed Oil, Chickpea Flour, Maize Flour, Cornflour, Potato Starch, Salt, Ground Black Pepper, Raising Agent: E450, Sodium Bicarbonate, Dextrose, Stabiliser: Xanthan Gum
Allergen Information
Contains Fish
Dietary Information
Gluten free

Free From Wheat