M&S cabbages are harvested for maximum freshness from farms with soils perfect for growing cabbagesEat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Suitable for vegetarians Product life guaranteed for 3 days excluding delivery day.Product information
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.Storage
Preparation and Usage
Instructions
Slice finely. For best results steam.
Do not reheat.; Steam - From Ambient. 5-8 mins; Stir Fry - From Ambient. 4-5 minsPackage Type
Other Information
Best stored in a fridge.
Additional Information:
Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
Reference intake (adult)
Energy kJ
115
8400kJ/
Energy kcal
25
2000kcal
Fat
0.4g
70g
of which saturates
0.1g
20g
Carbohydrate
4.1g
of which sugars
4.0g
90g
Fibre
2.4g
Protein
1.7g
Salt
<0.1g
6g
Vitamin C mg (RI%)
49mg (61)
Folic Acid (B9) g (RI%)
75g (38)
Vitamin A g (RI%)
192 (24)
RI = Reference intake
Typical Values
per 100g
Reference intake (adult)
Energy kJ
115
8400kJ/
Energy kcal
25
2000kcal
Fat
0.4g
70g
of which saturates
0.1g
20g
Carbohydrate
4.1g
of which sugars
4.0g
90g
Fibre
2.4g
Protein
1.7g
Salt
<0.1g
6g
Vitamin C mg (RI%)
49mg (61)
Folic Acid (B9) g (RI%)
75g (38)
Vitamin A g (RI%)
192 (24)
RI = Reference intake