M&S Sweetheart Cabbage

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M&S cabbages are harvested for maximum freshness from farms with soils perfect for growing cabbagesEat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Product information

M&S cabbages are harvested for maximum freshness from farms with soils perfect for growing cabbages

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat well, Sweet & Crisp, 80g = 1 of 5 a day, We know and trust

Suitable for vegetarians

LIFE 3d

Product life guaranteed for 3 days excluding delivery day.

Storage
Keep Refrigerated
Preparation and Usage
Wash before use.
Instructions
Boil - From Ambient. 4-7 mins; Cooking Instructions - General. Remove all packaging.
Slice finely. For best results steam.
Do not reheat.; Steam - From Ambient. 5-8 mins; Stir Fry - From Ambient. 4-5 mins
Package Type
Bag
Other Information
Storage:
Best stored in a fridge.

Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Delicious healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values per 100g Reference intake (adult)
Energy kJ 115 8400kJ/
Energy kcal 25 2000kcal
Fat 0.4g 70g
of which saturates 0.1g 20g
Carbohydrate 4.1g
of which sugars 4.0g 90g
Fibre 2.4g
Protein 1.7g
Salt <0.1g 6g
Vitamin C mg (RI%) 49mg (61)
Folic Acid (B9) g (RI%) 75g (38)
Vitamin A g (RI%) 192 (24)
RI = Reference intake
Typical Values per 100g Reference intake (adult)
Energy kJ 115 8400kJ/
Energy kcal 25 2000kcal
Fat 0.4g 70g
of which saturates 0.1g 20g
Carbohydrate 4.1g
of which sugars 4.0g 90g
Fibre 2.4g
Protein 1.7g
Salt <0.1g 6g
Vitamin C mg (RI%) 49mg (61)
Folic Acid (B9) g (RI%) 75g (38)
Vitamin A g (RI%) 192 (24)
RI = Reference intake