M&S Young Spinach Washed & Ready to Eat
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 2 days excluding delivery day.Product information
Storage
Instructions
Do not reheat.; Microwave - From Chilled. Pierce film once where shown on front of pack. Place on a microwaveable plate.
750W 4 mins
850W 3 mins, 30 secs
After cooking, leave to stand for 2 mins. Guide for one pack only. Multiple packs will require longer cooking.; Steam - From Chilled. Remove all packaging. Empty contents into a steamer or colander and steam for 3-4 mins.Other Information
4 Servings
Additional Information:
Film - Not Yet Recycled
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Country of Packing
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 1/4 pack (80g)
Reference intake (adult)
Energy kJ
124
99
8400kJ/
Energy kcal
30
24
2000kcal
Fat
0.8g
0.6g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
1.5g
1.2g
of which sugars
1.5g
1.2g
90g
Fibre
2.7g
2.2g
Protein
2.8g
2.2g
Salt
0.35g
0.28g
6g
Vitamin A g (NRV%)
589(74)
471(59)
NRV = Nutrient Reference Value
Serves: 4
Typical Values
per 100g
per 1/4 pack (80g)
Reference intake (adult)
Energy kJ
124
99
8400kJ/
Energy kcal
30
24
2000kcal
Fat
0.8g
0.6g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
1.5g
1.2g
of which sugars
1.5g
1.2g
90g
Fibre
2.7g
2.2g
Protein
2.8g
2.2g
Salt
0.35g
0.28g
6g
Vitamin A g (NRV%)
589(74)
471(59)
NRV = Nutrient Reference Value
Serves: 4