M&S Young Spinach Washed & Ready to Cook 320g

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M&S Young Spinach Washed & Ready to Eat

Product information

M&S Young Spinach Washed & Ready to Eat
These tender spinach leaves can be steamed, boiled or stir-fried. 1 of your 5 a day. High in Vitamin A. Serves 4.

Suitable for the microwaveSuitable for vegetarians

LIFE 2d

Product life guaranteed for 2 days excluding delivery day.

Storage
For Use By, see front of pack. Keep refrigerated 0C to +5C.
Instructions
Boil - From Chilled. Bring pan of water to boil, empty pack contents into pan, cover and simmer for 3-4 mins. Drain and serve.; Cooking Instructions - General. For best results steam.
Do not reheat.; Microwave - From Chilled. Pierce film once where shown on front of pack. Place on a microwaveable plate.
750W 4 mins
850W 3 mins, 30 secs
After cooking, leave to stand for 2 mins. Guide for one pack only. Multiple packs will require longer cooking.; Steam - From Chilled. Remove all packaging. Empty contents into a steamer or colander and steam for 3-4 mins.
Other Information
Usage:
4 Servings

Additional Information:
Film - Not Yet Recycled
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Packed in the UK
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values per 100g per 1/4 pack (80g) Reference intake (adult)
Energy kJ 124 99 8400kJ/
Energy kcal 30 24 2000kcal
Fat 0.8g 0.6g 70g
of which saturates 0.1g 0.1g 20g
Carbohydrate 1.5g 1.2g
of which sugars 1.5g 1.2g 90g
Fibre 2.7g 2.2g
Protein 2.8g 2.2g
Salt 0.35g 0.28g 6g
Vitamin A g (NRV%) 589(74) 471(59)
NRV = Nutrient Reference Value
Serves: 4
Typical Values per 100g per 1/4 pack (80g) Reference intake (adult)
Energy kJ 124 99 8400kJ/
Energy kcal 30 24 2000kcal
Fat 0.8g 0.6g 70g
of which saturates 0.1g 0.1g 20g
Carbohydrate 1.5g 1.2g
of which sugars 1.5g 1.2g 90g
Fibre 2.7g 2.2g
Protein 2.8g 2.2g
Salt 0.35g 0.28g 6g
Vitamin A g (NRV%) 589(74) 471(59)
NRV = Nutrient Reference Value
Serves: 4