M&S Young Spinach Washed & Ready to Cook 80g

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Vitamin A contributes to the maintenance of normal skin and vision.Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Product information

Vitamin A contributes to the maintenance of normal skin and vision.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat well, Prepped & Ready to Cook, 80g = 1 of 5 a day

Suitable for the microwaveSuitable for vegetarians

LIFE 2d

Product life guaranteed for 2 days excluding delivery day.

Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Boil - From Chilled. 1 min
Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve.; Cooking Instructions - General. For best results steam.
Do not reheat.; Microwave - From Chilled. 750W 2 mins
900W 1 min, 30 secs
Pierce film once where shown on front of pack.
Place on a microwaveable plate. Cook on high (100%).
After cooking, leave to stand for 2 mins. Guide for one pack only. Multiple packs will require longer cooking.; Steam - From Chilled. 1 min
Remove all packaging. Empty contents into a steamer or colander and steam.
Package Type
Bag
Recycling Information
Film - Don't Recycle
Other Information
Full Product Name:
Spinach

Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.

Safety Warning:
Take care, this product will be particularly hot after cooking.

Origin:
Packed in the UK

Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Packed in the UK
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values per 100g Reference intake (adult)
Energy kJ 124 8400kJ/
Energy kcal 30 2000kcal
Fat 0.8g 70g
of which saturates 0.1g 20g
Carbohydrate 1.5g
of which sugars 1.5g 90g
Fibre 2.7g
Protein 2.8g
Salt 0.35g 6g
Vitamin A g (RI%) 589(74)
RI = Reference Intake
Typical Values per 100g Reference intake (adult)
Energy kJ 124 8400kJ/
Energy kcal 30 2000kcal
Fat 0.8g 70g
of which saturates 0.1g 20g
Carbohydrate 1.5g
of which sugars 1.5g 90g
Fibre 2.7g
Protein 2.8g
Salt 0.35g 6g
Vitamin A g (RI%) 589(74)
RI = Reference Intake